The Best Meditation Teacher Training Program 2022
Written by Liv Wu With hundreds of meditation teacher training programs out there it can be incredibly overwhelming trying to figure out...
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hannumclaire
- Aug 15, 2021
- 2 min
How To Create A Sacred Space
Your meditation game will totally uplevel when you create a sacred space. Knowing how to create a sacred space is extremely beneficial...
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Writer
- Aug 15, 2021
- 3 min
How To Become A Certified Meditation Teacher
Ever wondered how to become a certified meditation teacher, and if you’re ready for it? Have you been daydreaming about getting...
15 views
Claire Hannum
- Mar 12, 2021
- 5 min
The Best Virtual Guided Meditation Classes to Stay Calm During the Pandemic
We’re spending most of our time at home these days, but virtual guided meditation can help us stay centered. These amazing livestream...
31 views
Elissa Goodman
- Mar 8, 2021
- 5 min
My Favorite Brands for Non-Toxic Cookware
Given the current state of the world, many of us are forgoing restaurants and cooking up most meals in our own kitchens—so there has...
8 views
Elissa Goodman
- Mar 8, 2021
- 2 min
Vegan Protein Options
To calculate the recommended daily protein for your body weight, multiply .36 by your body weight. If extremely active, multiply your...
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Elissa Goodman
- Mar 8, 2021
- 10 min
The 2020 Healing Holiday Gift Guide
It is no secret that this holiday season will look considerably different than years past. Many families are spending the holidays apart...
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Elissa Goodman
- Mar 8, 2021
- 7 min
How I Turned Back the Clock on Aging at 60
I have been searching for vibrant health, inner peace, and self-love for all of my adult life. As a shorthand, let's call this magical...
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Elissa Goodman
- Mar 8, 2021
- 6 min
Boosting Your Vibrational Energy Through Food
Repost from The Chalkboard This may come as a surprise to some, but high vibrational energy is just as important as nutrition and...
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Elissa Goodman
- Mar 8, 2021
- 4 min
My Favorite Sleep Hacks
I know I don’t have to tell you how important sleep is for your overall health and well-being. However, it is something that most people...
3 views
Claire Hannum
- Mar 5, 2021
- 3 min
7 Ways To Enhance Your Personal Training Sessions With Mindfulness
Want to help your personal training clients grow to an even more expansive level? Enter online meditation teacher training. Yes, the...
6 views
Claire Hannum
- Mar 2, 2021
- 4 min
3 Corporate Wellness Programs That Work
Choosing the best corporate wellness programs can be the difference between a happy, cohesive team and a less motivated one. They can...
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Claire Hannum
- Mar 2, 2021
- 4 min
How To Use The Best Meditation Apps to Turn Your Home Into A Virtual Guided Meditation Studio
We’re all spending more time than ever at home - but your wellness habits can keep going strong with virtual guided meditation on the...
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Camilla Sacre-Dallerup
- Mar 2, 2021
- 2 min
3 Ways to Stay Calm When Working From Home
By bestselling author and Unplug Meditation teacher Camilla Sacre-Dallerup You may have left the office behind when the pandemic struck...
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Claire Hannum
- Feb 26, 2021
- 4 min
The 7 Best Meditation Apps for 2021
The 7 best meditation apps for 2021 are here to help as we navigate through one of the most unprecedented seasons in recent history. No...
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Claire Hannum
- Feb 19, 2021
- 4 min
Meditation Teacher Training Dos And Don'ts
Meditation teacher training is one of the most rewarding things you can embark on - but you want to make sure you’re doing it right. When...
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SKY
- Feb 17, 2021
- 2 min
Our Favorite Health & Wellness Books
This will be an evergreen post to share our absolute favorite wellness books and what we are loving right now! 1. If you want to look and...
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Claire Hannum
- Feb 17, 2021
- 5 min
10 Best Workplace Wellness Programs of 2021
Workplace wellness programs are practically non-negotiable these days, if you hope to keep your employees happy and healthy. These...
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Claire Hannum
- Feb 16, 2021
- 2 min
Top 5 Meditation Teacher Training Programs in the U.S.
A regular meditation routine can turn your world upside down in the best possible way, so it’s no surprise that teaching meditation can...
8 views